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CrumbCalc

How Many Grams in a Cup of Vegetable Oil?

1 cup of vegetable oil weighs 198 grams. Every other measure is below, in both directions.

1 cup of vegetable oil

198 g

≈ 6.98 oz

Data & method: From the King Arthur Baking ingredient weight chart. An automated test pins the figure to that published source. How we calculate →

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Preset to vegetable oil — change the amount, units or ingredient to convert anything else.

Result

198 g

Vegetable oil: 198 g per cup

Recipe now in grams? Next: scale it to your batch →

Vegetable Oil: cups to grams chart

Vegetable oil Grams Ounces
¼ cup 50 g 1.75 oz
⅓ cup 66 g 2.33 oz
½ cup 99 g 3.49 oz
⅔ cup 132 g 4.66 oz
¾ cup 149 g 5.24 oz
1 cup 198 g 6.98 oz
1½ cups 297 g 10.48 oz
2 cups 396 g 13.97 oz
3 cups 594 g 20.95 oz
1 tablespoon 12 g 0.44 oz
1 teaspoon 4.1 g 0.15 oz

Grams to cups: vegetable oil

Working the other way — a recipe in grams, and cups are what you have in the drawer:

Grams of vegetable oil Cups (approx.)
50 g ¼ cup
100 g ½ cup
125 g ⅝ cup
200 g 1 cup
250 g 1¼ cups
500 g 2½ cups

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Frequently Asked Questions

How many grams is 1 cup of vegetable oil?

One US cup of vegetable oil weighs 198 grams (about 6.98 ounces). This is the King Arthur Baking ingredient weight chart figure, the reference most US test kitchens use.

How many grams is a tablespoon of vegetable oil?

A tablespoon of vegetable oil is about 12 grams, since one cup holds 16 tablespoons. A teaspoon is about 4.1 grams.

How many cups is 250 g of vegetable oil?

250 grams of vegetable oil is about 1¼ cups (250 ÷ 198). Weighing is more reliable than measuring by cup.