Milk (whole) — cups to grams chart
| Milk (whole) | Grams | Ounces |
|---|---|---|
| ¼ cup | 60 g | 2.12 oz |
| ⅓ cup | 80 g | 2.82 oz |
| ½ cup | 120 g | 4.23 oz |
| ⅔ cup | 160 g | 5.64 oz |
| ¾ cup | 180 g | 6.35 oz |
| 1 cup | 240 g | 8.47 oz |
| 1½ cups | 360 g | 12.7 oz |
| 2 cups | 480 g | 16.93 oz |
| 3 cups | 720 g | 25.4 oz |
| 1 tablespoon | 15 g | 0.53 oz |
| 1 teaspoon | 5 g | 0.18 oz |
Grams to cups: milk
Working the other way — a recipe in grams, and cups are what you have in the drawer:
| Grams of milk | Cups (approx.) |
|---|---|
| 50 g | 0.21 cups |
| 100 g | 0.42 cups |
| 125 g | ½ cups |
| 200 g | ⅚ cups |
| 250 g | 1.04 cups |
| 500 g | 2.08 cups |
Where this number comes from
Most of our weights are the King Arthur Baking chart figure, unchanged. This one is not, and it is worth saying why: Physical density: whole milk is ~1.03 g/ml, so a cup weighs more than water, not less than King Arthur's flat 227 g.
We would rather publish the number your scale will agree with and show our reasoning than quote a familiar chart that rounds the physics away. Every value we don't depart on is locked to the chart by a test, so this list stays short and deliberate — you can read all of them on the methodology page.